What Are Common Misconceptions About the Elderly? Our society has a tendency to stereotype the elderly in ways that are often false or misleading. It’s important for us to be aware of these misconceptions and understand the truth about aging. Let’s examine five common myths about growing older and why they’re not true. Myth […]
What are the Best Anti-Aging Tips? As we get older, it’s natural that our bodies and minds start to change. But with a few simple tips, it is possible to slow down the effects of aging and maintain your health and vitality for longer. Here are ten of the best anti-aging tips from Helping Hands […]
To What Extent Does a Healthy Lifestyle Affect Aging? As the world continues to change, so does our understanding of aging. We know that living a healthy lifestyle is important for our overall wellbeing, but many are not aware of how it can impact the aging process. Understanding how your lifestyle choices affect your aging […]
Maintain Your Health with this Advice for Healthy Aging As we get older, it’s important to take good care of ourselves and our health. At Helping Hands for Seniors in Portland, Oregon, we understand that healthy aging is an ongoing process that requires us to stay active and mindful of our well-being. Here are six […]
What Can We Do to Better Support Our Aging Population? The population of aging adults is growing, and it’s more important than ever to ensure that seniors are receiving the care and support they need. This means not only providing basic medical care, but also accommodating their changing needs in terms of housing and lifestyle. […]
How Do I Care for My Mother Who Has Dementia? Caring for your mother, who has dementia, comes with a unique set of challenges. She may be experiencing physical, behavioral, and cognitive changes that keep you on your toes. Whether you are your mom’s sole caregiver or share the responsibility with others, you may find […]
When Should a Person with Dementia Go into a Care Home? Dementia is a cognitive condition that affects memory, communication, and the ability to perform normal daily functions. Early-stage dementia often does not require specialized care. However, cognitive decline may eventually reach a point where formal memory care services are necessary. Here’s how to tell […]
How Do I Find the Right Senior Living Facility? Moving to a senior living facility is a major life event. But if living alone has become lonely or unsafe for your loved one, the move could benefit everyone. Most assisted living communities pamper their residents with hot meals, housekeeping services, and medication management, not to […]
What is the Difference Between Palliative Care and Hospice Care? If you or a loved one have a serious illness, getting the right kind of care is essential. Depending on your situation, you may benefit most from palliative care or hospice care. Both programs aim to control symptoms, provide pain relief, offer emotional support, and […]
When most people think about aging, they don’t like to think about needing elderly care services. Most of us would prefer to be independent, healthy, and self-reliant throughout our lifetimes! The reality, however, is that sometimes the challenges of aging can interfere with these plans for an independent lifestyle. If you find yourself in the […]